Take the plunge: the benefits of ice baths and cold-water swimming - Cottage Life
Have you ever gone for a true polar bear plunge? Cottager Nick McNault wants to share the benefits of ice baths with the masses.
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Take the plunge: the benefits of ice baths and cold-water swimming - Cottage Life
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Bradley Cooper does a daily cold plunge. Should you?
Take the plunge: the benefits of ice baths and cold-water swimming - Cottage Life