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Tai Chi: An Old Art For Modern Disease

Tai Chi: An Old Art For Modern Disease

Tai chi is a centuries-old mind-body practice involves slow, coordinated movements coupled with breathing exercises. Originally developed as a self-defense method in the East, the practice has been gaining popularity in the West recently for its many therapeutic effects.

What is Tai Chi Chuan (Taijiquan)? - Taiji Forum

The Healing Art of Tai Chi

What Is Tai Chi?

Medicine in motion: How Tai Chi heals body and mind

Tai chi chuan: a slow dance for health.

Mental Health benefits Of Tai Chi And Chi Gong - Painted Brain

What is your Goal? How much Tai Chi training should you do

Inspiral Taiji & Qigong

What is Tai Chi & what are the health benefits? (complete guide) - Tai Chi for Health Institute

Tai Chi, without the woo, is a great way to reduce stress and improve flexibility and balance, by Wilhelm Kühner, Kühner Kommentar an Amerika

5 Martial Arts Like Tai Chi - Falling Leaves Kung Fu