90 - Ryan Holiday: Stillness, stoicism, and suffering less - Peter Attia

quot;My goal in my life is to be great at what I do. . . but to have some semblance of a normal life, to not be so lopsided, to not be miserable, to actually like what I'm doing." — Ryan Holiday

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90 - Ryan Holiday: Stillness, stoicism, and suffering less - Peter Attia

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Andrew Huberman said, when you're learning something new, whether phys