Split Grip Splits - Pole Dance Move

Learn the Split Grip Splits Intermediate Pole Dance Move

Is twisted grip REALLY that bad? Part 1: Handspring Biomechanics

The Diary of a Pole Addict: Health & Fitness Blog, Vegetarian

AdventureLisa: Up the pole

Split Pole Dance Moves - Alphabetical

dancing Archive • The Pole Dancer

Week 2 with Amedeo: Splitty Splits - Body & Pole Online

Does anyone know the name of this split? (Credit to @ThePoleDancer

Split Pole Dance Moves - Alphabetical

Andrea James Lui Hot Tricks with Alethea Austin

Split Grip Splits - Pole Dance Move

Banana Splits - Pole Dance Videos - Full Tutorial

Let's play spot the Difference Pole Anatomy: Jade – The Pole PT