Push-up exercise instructions and videos

The push-up is an extremely versatile bodyweight exercise that works your chest, shoulders, and triceps, and activates your core more than the bench press.

Supine Push Up

MY FULL SQUAT/PUSH-UP GYM ROUTINE (+ WORKOUT VIDEO) - Lifestyle

How to Do a Push-Up (and What Muscles They're Good for)

How To Do A STAGGERED ISOMETRIC PUSH UP

Superman push-up exercise instructions and video

This Post Pushup Variation Will Help Prep You to Use One Arm

1,883 Guy Doing Push Ups Stock Video Footage - 4K and HD Video

How to Do a Push-Up: Proper Form & Variations to Try

The Push-Up

How to Do a Perfect Push Up Form Guide - Best Chest Workouts

Push-Up Challenge: 4 Weeks To 50 Push-Ups

How to Do a Push Up Correctly

Elevanted Push-Up - Video Guide

14 Types of Push-Ups—and How They Help You