Pilates with Props - Soft Ball Workout
Today is something a bit different as I am using a soft ball. This is a really inexpensive prop to use for your pilates workouts, I purchased mine here in Fr
Mambo Max Pilates Soft Over Ball
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VERSATILE: The mini exercise ball can effectively activate your abdominal and inner thighs muscles, increase your flexibility, strength and endurance!
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Anita Horry Academy Pilates Small Ball 7 inch
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