PF Training в Instagram: Barra Olímpica W curl Descripción

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Flow High Performance on Instagram: 📝 This study explored the effects of performing the Inc. DB Curl vs the DB Preacher Curl. ♀️ 38 healthy women with a minimum of 6 months

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PF Training в Instagram: Barra Olímpica EZ , curl 💯 Descripción técnica Para discos olimpicos de 50MM PESO: 7,5 Kg DIMENSIÓN: 1.25M Zona de agarre moleteada Sin moleteado central Grip 25mm Maciza

Cómo hacer curl de bíceps con barra correctamente? 💪🏼 1️⃣ Cuerpo erguido y pies separados a la anchura de los hombros aproximadamente.…

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OSS Weightlifting (@oss_weightlifting) • Instagram photos and videos