Liam Hemsworth Is Using 'Iceman' Wim Hof's Recovery Methods

The actor has found a new way to bounce back from his toughest workout sessions.
Actor Liam Hemsworth opens up about how he uses 'Iceman' Wim Hof's breathing and meditation methods to help with his physical and mental recovery.

The Wim Hof Method Explained By The Iceman Himself, wim

Wim Hof on Waking Up to Your True Potential - Dr Rangan Chatterjee, wim

Chris and Liam Hemsworth End Their Workouts with an Ice Bath, so We Did Too

Chris and Liam Hemsworth End Their Workouts with an Ice Bath, so We Did Too

Liam Hemsworth Is Using 'Iceman' Wim Hof's Recovery Methods

The Way of The Iceman: How The Wim Hof Method Creates Radiant Longterm Health--Using The Science and Secrets of Breath Control, Cold-Training and, wim hof

Chris and Liam Hemsworth End Their Workouts with an Ice Bath, so We Did Too

Chris and Liam Hemsworth End Their Workouts with an Ice Bath, so We Did Too

The wellbeing movement bringing tradies to tears - ABC News