How long does it take to transition to barefoot shoes? - Proactive Rehabilitation & Wellness

In this article & video, I share some information from the research about how long it takes to transition to barefoot shoes

The Bare Facts - Footwear Plus Magazine

Foot strength: behind the science

177, When and Why are Barefoot Shoes Recommended with Physical Therapist, Dr. Laura Kummerle - Doc Jen Fit

ProActive Rehabilitation & Wellness

ProActive Rehabilitation & Wellness

🦶 Your Orthopedics Are Making Your Feet Worse!🦶 Think of the orthop

Barefoot Transition To Strong Healthy Feet: Training by Sean Haber in TrainHeroic

Thriving: Tilt, Shift & Hike Your Pelvis Into Better Health 🟠 Thrive Virginia Beach

The Barefoot Movement Podcast – Podcast – Podtail

Transition to Barefoot the Sensible Way, July 2015, Blog

5 Simple Foot Exercises for Transitioning to Barefoot Shoes

Barefoot Running Magazine - Issue 15 (Autumn/Winter 2015) by Barefoot Running Magazine - Issuu

Be physically fit, not physically fat > 15th Wing > Article Display

How to Use BlackBoard MobilizationBars