🌟 Easy and Home EXERCISES for PREGNANT WOMEN 🏡 Pilates BALL 🤰 PELVIC FLOOR and PERINEUM at LABOR
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🌟 Easy and Home EXERCISES for PREGNANT WOMEN 🏡 Pilates BALL 🤰 PELVIC FLOOR and PERINEUM at LABOR
![](https://cf-images.us-east-1.prod.boltdns.net/v1/static/4725970347001/eecf23d8-a0bf-4a37-9b17-80afec450f67/b5bbe006-24f2-4bab-87cf-b5b5db781e09/832x468/match/image.jpg)
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Perineal (Kegel), thigh, and ab exercises
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Elbourn Pilates Exercise Ball - 45/55/65/75 cm Yoga Balance Ball, Women Pregnancy Fitness Ball Chair for Office, Home, Gym