History of the Ice Bath – Plunge

The newfound popularity of ice bathing has led to many studies centered around the topic. Take a peek into ice bathing's long history for more details!
The newfound popularity of ice bathing has led to many studies centered around the topic. Take a peek into ice bathing's long history for more details!

Cure or killer? The rewards – and very real risks – of the cold water plunge, Health

History of Ice Baths: An Icy Plunge Through the Ages

Is a Cold-Water Plunge Good For You? - Motherly

The Best ice bath tubs & cold plunge pools: Our top 5 choices reviewed

The Pros and Cons of Cold Plunging

Ice baths myth. Ice baths have become popular and are…, by Andrew Belaveshkin

History of the Ice Bath – Plunge

How Long to Sit in a Cold Plunge for Beginners – Soothing Company

The 'Cold' Plunge review - an ice bath that needs no ice!

Ice baths are a game changer. This is just one of the many ways you ca

Ice baths are hot on social media. Here's how they affect your body