Self-Defense, Definition, Rules & Examples - Lesson

Self Defense The Smart Way - Always remember the first rule of self defense that there are no rules. #selfdefense #martialarts #training #fight #workout #grappling #selfdefence #motivation #fighter #motivation #Facts

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Self-Defense What is self-defense? What is the history and how has it evolved? What are self-defense techniques? Why is knowing self-defense important? - ppt download

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Class 1 What is Self Defense

Self Defense. Definition of Self Defense: -the act of defending oneself or something that belongs or relates to oneself.  There might be a time that. - ppt download

Self-defence Lesson 1:Beginning-Learning distance control