A Trainer Tried the Routine David Goggins Used to Lose 100 Pounds

Jackson Desjardins spent a day following the diet plan and extreme exercise routine that Navy SEAL David Goggins famously used to lose 100 pounds in 3 months.

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David Goggins - I'm going through all my training logs to pull together info for my book. Nov 2005 was my first ultra-running race. It was a 24-hour race in San Diego

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Insane world of 'toughest man alive' David Goggins who ran 101 miles in just 19hrs - as his brutal workouts are revealed