Adjustable Ankle Weights 10 lb - ProsourceFit

ProsourceFit Adjustable Ankle Weights are a comfortable, sleek way to add more resistance to your home workouts. Choose from 15 lb, 10 lb, or 7 lb pair of weights. Fo
ProsourceFit Adjustable Ankle Weights are a comfortable, sleek way to add more resistance to your home workouts. Choose from 15 lb, 10 lb, or 7 lb pair of weights. For more dynamic workouts, easily adjust the weight on each ankle with the 5 removable iron pellet packets. These sets of leg weights are a great workout for men and women in the gym or at home. Innovate your workout routine or burn a little more throughout your daily routine with these wearable weights. Made from a soft neoprene material to comfortably wear weights around ankles or wrists and the adjustable Velcro strap with ring closure makes for a secure fit on every size. Weight can be added or removed incrementally with the 5 removable iron pellet packets on each ankle. Add more punch to basic exercises like walking, jumping, leg, and arm workouts! 7 lb set: 3.5 lb each side – 0.7 lb increments 10 lb set: 5 lb each side – 1 lb increments 15 lb set: 7.5 lb each side – 1.5 lb increments Adjustable weight with removable iron pellet packets Velcro strap for a secure, custom fit Ankle weights sold in pairs Size: One size fits all Material: Neoprene, Velcro straps, iron pellet filling Care: Spot clean with mild detergent Warning: California’s Proposition 65 WARNING: This product can expose you to chemicals including lead, which is known to the State of California to cause cancer. For more information, go to www.P65Warnings.ca.gov

Need a quick and easy way to strengthen your legs and glutes without heavy dumbbells and weight machines? Ankle Weights are a comfortable, convenient way to up the intensity of your workouts and gently sculpt and tone muscle. Just grab a pair and go! See faster results from your aerobic routines, bodyweight exercises, dance, and plyometric workouts by strapping on a pair of comfort-fit ankle weights.

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Innovate your workouts and burn more with the ProsourceFit Adjustable Ankle Weights to your workout routines or daily lifestyle routines. Comfortably wrap weights on ankles, legs, or wrist to add more resistance to tone and sculpt. Choose between 15 lb, 10 lb, or 7 lb ankle weight sets. Adjust each weight with the five removable iron pellet packets for lighter or heavier resistance. Made with soft neoprene material, these wearable weights are comfortable and prevent slipping from sweat.

ProsourceFit Adjustable Ankle Weights - Set of 2 10lb

Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results.

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